This is Why! And ultimately the reason I teach Hypnobirthing courses – to help parents, just like the lovely Sophie & Will, have the best birthing experience they can! Thanks again Sophie for sharing your story! Have a read of Sophie’s birthing experience after attending our Hypnobirthing Course. Jackie x
Are you stuck for ideas what to buy your pregnant loved one or friend on a special occasion?… well here’s an idea to help them not only relax but also to prepare for the birth of their baby, how about pregnancy yoga gift vouchers?
So it’s our first birth story of 2017 and it’s a big one! Have a read of Helen’s story giving birth at the Midwife Led Birthing Unit (MLBU) at the Norfolk & Norwich University Hospital. Read more
Many women suffer with Itching in Pregnancy … but why do we itch more in pregnancy, and most importantly what can you do about it? We have some answers for you and how you may be able to find support to relieve it. Read more
Another amazing birth story, this time from home birth Super Mum Rachel, who gave birth to gorgeous Florence even before the midwife arrived! Read more
A wonderful water birth story from Vicky, showing how staying calm and concentrating on your breathing techniques can really help you enjoy the most empowering experience of your life. Well done Vicky! Read more
A lovely birth story from Jenni Murphy – How having a hypnobirthing birth plan helped her stay calm and ready for the birth of beautiful Rebecca.
Did you do Hypnobirthing with your first baby? Do you feel you would like to brush up on your skills to make yourself extra prepared? Sign up for a Hypnobirthing refresher! Read more
A lovely and inspiring birth story from one of our mums who used our techniques for hypnobirthing at the Midwife Led Birthing Unit. Our lovely Hollie Yaxley gave birth to the gorgeous Niylah Rose on Monday 19th September at 4:56 weighing 6lb 8oz. Read more
Pelvic floor exercises, let’s face it, they’re easy to forget especially when you have a new baby to care for. Jackie Heffer-Cooke finds a new way to help pregnant women remember to do their pelvic floor exercises. Read more