Pregnancy Yoga Teacher and Founder Jackie Heffer-Cooke
Our pregnancy yoga teacher and YogaBumps founder Jackie Heffer-Cooke, is one of Norwich and Norfolk’s leading pregnancy experts. Having taught hundreds of women and couples how to have a better birthing experience, her work as a pregnancy yoga teacher inspires, encourages and supports women throughout their entire pregnancy and beyond. Have a look at her testimonials and birth stories. Or keep reading to find out more about her qualifications, which ensure your safety and care during pregnancy.
Certified Pregnancy Yoga Teacher and Training Standards
Jackie Heffer-Cooke is a fully qualified, certified and insured Pregnancy Yoga Teacher and Instructor with BirthLight. She also has many years experience as a Hypnobirthing Practitioner, having trained with the original and most authentic International Hypnobirthing Institute, the Marie Mongan Course.
She is also trained with the Massage Training Institute as a Holistic Massage Therapist and has undertaken further Pregnancy Specialist Training with the internationally accredited Suzanne Yates of WellMother. She is a ChildBirth Preparation Expert and has appeared many times on Radio Norfolk, had articles in many publications including our local EDP and Evening News. She is also a credited, certified expert in Baby Yoga and Massage with CamYoga and she writes for BabyCentre.
Regular training and Continued Professional Development
Jackie prides herself on her knowledge of pregnant, birthing and postnatal bodies. She attends regular seminars, workshops and conferences to continue her own learning to pass onto her pregnant and new mums, which is vital for any professional pregnancy yoga teacher. These workshops are taken by leading professionals; gynaecologists, midwives, physiotherapists, yoga teachers, massage experts, holistic therapists, hypnotherapy and NLP masters, breastfeeding experts, nutrition experts and psychologists.
Your Safety In Pregnancy
This is paramount. In her pregnancy yoga classes, your teacher Jackie only instructs what is good, safe, wise and helpful to you. Pregnant and new mums can be reassured that they are in safe hands at this very important time in their lives!
Find out more about Yogabumps Pregnancy Yoga classes, or you can connect to our Facebook page to ask our Pregnancy Yoga teacher Jackie a question. Or to book one of our pregnancy classes, go to our online shop.